Re-Opening of Peach Pilates… Again
We are excited to be able to re-open again and offer both in-studio private and duet sessions as well as socially distanced small group classes. We will continue to conduct live stream group mat classes on a limited basis.
In-studio private and duet sessions will begin on Monday, February 1st for most clients and small group classes will resume on Monday, February 15th.
Please contact your instructor to schedule your in-studio private or duet sessions and click here to sign up for in-studio and/or live stream group classes.
How can pilates help you?
Golfers: Improve balance, rotation, strength, and flexibility.
Tennis players: Improve agility, balance, shoulder alignment, and strength in your swing.
Climbers: Improve core strength and muscle development. Make your cross moves more efficient.
Hikers: Improve footing, posture, breathing, and strength by lengthening your core and back.
Skiers: Improve body strength, core, and develop a more solid mind/ body relationship.
Bikers: Improve posture, technical skill, and breathing through mind and body awareness.
Runners: Improve posture, breathing, and balance. Get a more solid core and better body alignment.