Peach Pilates + More

 Peach Pilates is now WestSide Studio!  New site is currently in the works, but coming soon. Please continue to book your sessions here.  Thank you for your patience during this transition.

How can pilates help you?

Golf

Golfers: Improve balance, rotation, strength, and flexibility.

Tennis

Tennis players: Improve agility, balance, shoulder alignment, and strength in your swing.

Climbing

Climbers: Improve core strength and muscle development. Make your cross moves more efficient.

Hiking

Hikers: Improve footing, posture, breathing, and strength by lengthening your core and back.

Skiing

Skiers: Improve body strength, core, and develop a more solid mind/ body relationship.

Biking

Bikers: Improve posture, technical skill, and breathing through mind and body awareness.

Running

Runners: Improve posture, breathing, and balance. Get a more solid core and better body alignment.