Peach Pilates is now WestSide Studio! New site is currently in the works, but coming soon. Please continue to book your sessions here. Thank you for your patience during this transition.
How can pilates help you?
Golfers: Improve balance, rotation, strength, and flexibility.
Tennis players: Improve agility, balance, shoulder alignment, and strength in your swing.
Climbers: Improve core strength and muscle development. Make your cross moves more efficient.
Hikers: Improve footing, posture, breathing, and strength by lengthening your core and back.
Skiers: Improve body strength, core, and develop a more solid mind/ body relationship.
Bikers: Improve posture, technical skill, and breathing through mind and body awareness.
Runners: Improve posture, breathing, and balance. Get a more solid core and better body alignment.